May 23rd, 2010

Things about talking to children I need to remember

copied from todays post on Parenting Passageway

1.  When you blame and accuse me –

  • I hear:  I’m no good, I do everything wrong
  • I feel: unloved, unlovable, incapable, worthless
  • I need: for you to listen without interrupting and judging me, to set boundaries for me if I need, but most of all to love me despite my flaws and mistakes

2.  When you call me names –

  • I hear:  I’m stupid, I’m lazy, I’m no good
  • I feel: unloved, unlovable, incapable, worthless
  • I need: encouragement

3.  When you threaten me–

  • I hear:  a person I  love is going to hurt me
  • I feel:  afraid, in danger, unsafe, terribly alone
  • I need: boundaries set and kept  in a loving way, I need to see a way to de-escalate conflicts peacefully, I need to feel your warmth and your love

4.  When you command, order or coerce me–

  • I hear:  I have no choice, I am powerless, I don’t matter
  • I feel:  unloved, unlovable, incapable and worthless
  • I need: to be able to make mistakes when the cost is small in order to learn, limits but with enough freedom that I can still grow into being myself, understanding  and love

5.  When you keep warning me –

  • I hear:  I am careless, I am stupid, I don’t think well
  • I feel:  unloved, unlovable, incapable and worthless
  • I need:  a safe way to channel my wonderful ideas, my energy

6.  When you make martyrdom statements:

  • I hear:  I am selfish, I am thoughtless, I am mean
  • I feel:  unloved, unlovable, incapable, guilty and bad
  • I need:  to see how someone asks for help when they need it, to see how someone can take care of themselves and still take care of others, how someone exercises self-control of their mouth, how someone has a positive attitude

7.  When you make comparisons:

  • I hear:  I am not good enough, everyone else is better, you don’t love me
  • I feel:  unloved, unlovable, incapable, worthless
  • I need:  you to guide me to improvement, you to show me how to solve a problem or a challenge

8.  When you are sarcastic –

  • I hear: voice words and tones that don’t match the situation
  • I feel: confused
  • I need:  your sincerity, your gentle voice and hands to guide me, to see how children of different ages are parented in different ways

9.  When you make negative prophesies–

  • I hear:  I will never do it right, I will never be enough, my life will be ruined
  • I feel:  hopeless, unloved, unlovable, incapable and worthless
  • I need: your encouragement, your guidance, your ability to let me mistakes when the cost is small, your love and compassion, your demonstration that sometimes “okay” is “good enough”

10.  When you lecture and moralize –

  • I hear:  I should be better than I am, I will never get this right
  • I feel:  unloved, unlovable, incapable, worthless. alone and isolated
  • I need:  your love, your boundaries to keep me safe, your warmth and understanding, your stories about what you were like at this age and what happened and did you ever at all feel the way I feel